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It’s all in the mind- your mind. It‘s not brought about in an instant by serene surroundings,nor by the sound of soulful music, nor the beauty of summer blooms.The most luxurious surrounding can not fill an empty soul. It’s like a vessel, the slightest crack will cause leaks, it can never be filled. It is not whole. You are a precious vessel. Be the first to acknowledge this,and treasure it, and the rest of the world will agree with you. A troubled soul is a restless one. Ask yourself- what is really troubling you? To stay in this state does not help you to find answers. Worrying does not bring answers. It tends to add confusion, incites fear and obscures the possibility of a solution. What you need is clarity, not more confusion. Do you know what it is that clutters your mind and troubles your soul? Can you spare some time for a quiet moment? A time to step away from your problems. Perhaps you think too much, try too hard and get disappointed too quickly. Or you give up too easily. Think of balance and the virtue of temperance. Are you being too hard on yourself? Each day that passes by, surely there is one, just one accomplishment that you could be pleased with. One small blessing that warms your heart and puts a smile on your face! Learn to get away from all that is threatening, scary, and downright stressful. Stress. It is the greatest source of illness, relationship discord, and lack of harmony and peace even with one’s self. Negative vibrations tend to come uninvited, working their way slowly, and then at your weakest moment, overcome you! It can devastate you. A bright and sunny morning to wake up to is a joy to behold. Watch the diamonds twinkle and glimmer as the sun rays hit the snow, or the gently flowing waves of the lake. Ever notice the shy glint on a leaf with the morning dew. Inhale a deep breath of fresh air, yes, that is free. It is comforting. Give yourself the gift of a quiet time, a chance to empty your conscious mind of all the agonies accumulating and congesting your mind. Think of a traffic jam, vehicles are moving painfully slow. It eats away at the nerves; it burns gas, and wastes away precious time. Many of us can relate to this. Think of steps you need to take to avoid this waste of energy in your life. Have Faith, find ways to meet your quiet self. Together, you will find the inner wisdom to minimize the clutter in your mind and find clarity to propel you to positive way of thinking. Discover the wealth deep insight can add to your life. Give yourself a few minutes of tranquility, quieten your mind, and just let go of the cares of today. No, not in a bottle or a puff . Stare at the world around you, staring can quieten the mind. Stare at the patch of blue beyond, drift with the clouds. Fill your soul with the breath of Life, warm your heart with all the blessings Life has showered you with. Small blessings mean a lot. Yesterday is past, but today matters. Take the moment today to give yourself the luxury of tranquility. Release, surrender all your worries, all your doubts, all your anger. Trust that tomorrow is another day, a better day. A moment of tranquility, away from the noise and concerns of the day, a moment just for you and your tranquil mind. Article Index: | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | 21 | 22 | 23 | 24 | 25 | 26 | 27 | 28 | 29 | 30 | 31 | 32 | 33 | 34 | 35 | 36 | 37 | 38 | 39 | 40 | 41 | 42 | 43 | 44 | 45 | 46 | 47 | 48 | 49 | 50 |
More Articles:1. Information -- Schminformation, Enough Already! By Lynn Moore We are drowning in it, our grey matter is swollen with it, half the time when we need a piece of it and we know it is "in there" somewhere, we can't access it because the poor Grey Matter Computer is so jammed it takes forever to search for the file and then it's usually "just lost" or was mistakenly deleted. And that's just our brains...what about our files, drawers, shelves, filled with papers, books, stuff.Arrrgggghhhhh!What the heck goo… 2. Succeed by Whistling While You Work By John Watson Mark Twain (1835-1910) believed that having fun is important if you want to be successful."The secret of success is making your vocation your vacation."Mark Twain must have had fun as a writer. His sense of fun emerges in his writings. No wonder he lived to a good age for those days. He learned as a boy how to turn work into a vacation. I owe the following story about him to Alan Elliott and Josh Hinds.In the 1830's Mark Twain disobeyed his mot… 3. Caste Out By Wayne Mitchell Direct Answers - Column for the week of September 29, 2003I am a 28-year-old Indian lady. I am in love with a 30-year-old Indian guy for the last four years. We share many interests in common and get along well. We are both Ph.D. students.The problem is the different communities to which we belong. We have a very complex social system and are allowed to marry only the person who belongs to our own community (caste). He belongs to a higher … 4. Energy Work Basics Part 1: So What is Energy? By Karen Titanich Everything is made of energy. Atoms, molecules, light, sound and color have energy. Our bodies are made of energy. Thoughts, emotions, actions and environments have energy.All forms of energy have a vibration or frequency. David Hawkins measured the frequency of emotions. In “Power vs. Force”, he reported shame has the lowest vibration at 20, anger vibrated at 150, acceptance vibrated at 350, love vibrated at 500 and enlightenment vibrated a… |