Living on Purpose: One Rock at a TimeGet Inspirational Awakening on inspirational-awakening.com. Living on Purpose: One Rock at a Time topic will increase your understanding on Inspirational Awakening. We at inspirational-awakening.com only provide news, articles, information in Inspirational Awakening. Inspirational Awakening at inspirational-awakening.com provides the most up to date news and articles. If you have questions please do not hesitate to contact us.
I just got back from Colorado where I spent a week relaxing, re-energizing and revisiting the key values in my life. The lodge where I stayed is called Peaceful Valley, and it has a chapel on the premises. I’ve been to Peaceful Valley and to this chapel many times over the years. The chapel is at the end of a steep ten-minute hike, which has become a ritual for me. The view at the top -- a part of the Rocky Mountain range -- is breathtaking. On the way down one morning I was in a hurry and going too fast for the terrain. I nearly fell. There were lots of rocks, and it was easy to hit a wobbly one and slip. I slowed down, took a deep breath, and placed my foot down purposefully on the next rock, and then the next. I soon sped up and had to slow myself down again. I decided that even if I was late, I would place each foot consciously every time I took a step. It took a lot for me to do this. But it turned out to be an amazing centering and meditative practice. One rock at a time -- that's all I chose to think about. And I was suddenly more aware of everything -- the sound of the wind, the chattering of birds and squirrels, and the light of the early morning sun on the golden aspens. I thought: I could do this more often. Be here now. Feel the touch of my foot on the rock. Feel the steering wheel as I drive. BE at the stop light, instead of minutes or hours ahead at the destination. Hear the birds outside my office window. I begin to think that multi-tasking is overrated. The really hard thing is to be fully present in one place at a time. How aware are you of this moment? Does life seem to speed up so much that you miss some of the most important parts? Take a moment right now and breathe. Count to 5 on the inhale, and count 5 again on the exhale. Take the time. It’s now that you’re alive, not yesterday and not tomorrow. Now. "Centering is the art of being fully alive. And wherever the art of centering is practiced, things change dramatically." -- Tom Crum, "Journey to Center" Wishing you good energy in every moment! ======================== Philippine Dreams. - Guide to Living, Traveling, and Everything you Need to Know About the Philippines! How To Do The Raw Food Diet With Joy. - Health, Energy, and Success for You with a Flexible Living Food Diet. 230 Page Book, with 26 Raw Recipes! Article Index: | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | 21 | 22 | 23 | 24 | 25 | 26 | 27 | 28 | 29 | 30 | 31 | 32 | 33 | 34 | 35 | 36 | 37 | 38 | 39 | 40 | 41 | 42 | 43 | 44 | 45 | 46 | 47 | 48 | 49 | 50 |
More Articles:1. The Beauty of Life By Sukhbir Singh "An unexamined life is not worth living."-- SocratesI have just finished reading a most astounding statement from A.H. Almaas's book Spacecruiser Inquiry. In this book, which discusses the concept of open inquiry as an optimal way to get in touch with your true being, he gives a beautiful description of the beauty of life. The simplicty and beauty of this sentence struck me hard! He says, "The beauty of life is that it can be a continuous op… 2. Body Calling: Eye Sight Cured Naturally By Gina Bucci Lorenzo C. an inspiring young teenager who fell to the inevitable statistics of a major automobile accident. A victim in the back seat of his family's car that had been involved in an accident and their car lost control and hit a tree, crushing down on Lorenzo's side of the vehicle and on Lorenzo. Rushed to emergency care Lorenzo survived but suffered severe eye damage. After many months in cosmetic reconstruction and surgery doctor's final … 3. Musings and Observations on Life By Jeff Herring It's difficult to know what you want in life until you know what is out there.It's never too late to start and always too early to quit.Daylight Savings Time: Fall back, Spring forward. Here's a challenge for you: Try explaining this whole process to a 6-year-old. "But Daddy, it IS time to get up because it's light outside!!"Some folks look at marriage counseling as just a "chaperoned fight." Nope. When it's done right, it's a way to become the… 4. Caring in My Sister's Way: A Lesson On Judgement By Sheryl Joy Olaño Last summer, I had an acute case of bronchitis. I was downright bummed. Summer for me meant sun, sand, sea…a gazillion trips to the mall or to my friends’ houses, or to another province. I was supposed to exhaust every excess fat on my calves, thighs and belly to hours and hours of fun. Instead I was stuck in the house, stuck with bronchitis.I didn’t have a night’s worth of sleep since my cough attacks chose to antagonize the peaceful slumber o… |