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“Without health, life is not life; it is only a state of languor and suffering,” Rabelais If you want to be wealthy, it’s best to get healthy. A salubrious lifestyle is worth the effort. Here’s the wisdom: You need good health to think clearly, act intelligently, and schmooze diligently. Usually, the wealthiest people are entrepreneurs. This endeavor to create everything from scratch takes an enormous toll on your health. And if you’re not looking after your health, you’re sabotaging your progress. It works the same for employees, though. The more sick days you have, the fewer days you get paid. Sometimes, however, when you’re very healthy, magic happens. Many years ago, when I lived in Florida, I worked as a retail clerk in the Orlando Mall. I sold luggage for Burdines, a department store. One day, I found this great book about the benefit of underground swimming for the heart and lungs. Since I had a huge pool in the apartment complex I lived in, I enthusiastically began to train myself to swim underwater. I got so good at it that I could do two whole laps underwater. I developed an enviable robustness, stamina, and strength. After about a month at my new sport, our store had a big sale. During that sale, I was so energized, so full of vitality and good cheer, that at the end of the day I had done $10,000 in sales. This was unheard of for a single department, run by a single person, for one day. My department manager awarded me a fluffy green beach towel! (I still have it with me.) How did my sales skills shoot up to such an astonishing level? Quite simply, I had accidentally learned how to breathe deeper and fuller and my body was in a state of vibrant energy. Good health spills over into every aspect of life. Your relationship with yourself improves. Your relationship with others improves. And your work in the world, whatever it is, takes a quantum leap. We take our health for granted until we lose it. We need to guard our health more than our money, for when we are healthy, the money follows. It's easy to acquire health information on how to make your brain sharper, your lungs clearer, and your muscles more able. The bane of most people, a heavy, tired body will not be yours if you choose a healthy lifestyle of nutritious food, exercise, deep relaxation and experiencing the great outdoors. Tri Swim Coach. - Swimming help for the beginning through intermediate-level triathlete. The Complete Guide To Triathlon Swimming. Article Index: | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | 21 | 22 | 23 | 24 | 25 | 26 | 27 | 28 | 29 | 30 | 31 | 32 | 33 | 34 | 35 | 36 | 37 | 38 | 39 | 40 | 41 | 42 | 43 | 44 | 45 | 46 | 47 | 48 | 49 | 50 |
More Articles:1. Does Your Childhood Hold You Back? By Jo Ball Have you come to a point in your life and got stuck and unable to move on?I’ve been shocked recently to discover how many women and men have suffered one trauma or another during childhood, in particular the amount that have been through abuse.The experience of abuse, at an age when it would be impossible to know how to handle it, is horrific, be it beatings, humiliation or sexual abuse. These experiences stay with many children, through their … 2. Stop Trying to be Perfect By Roy Klienwachter In the moment of completing a thought or action, it becomes “perfect,” within our ability to do it. Any process is perfect, in relationship to what it created. In your sojourn in this world you are in a state of perfection trying to get to a place of perfection. Taking the first step on your journey is just as perfect as taking the 100th step or the 1000th. You do not have to try to be perfect, you are perfection in motion.One of the problems … 3. Abused as a Child By George Lockett Child abuse is a much more common event, than is usually expressed in public. I recently attended an event, where people were asked to discuss their darkest secrets. Out of the thirty or so women in the room, nearly two thirds expressed their darkest secret as, being about child abuse and two had had terminations, created by a family member.I say this to point out that it is quite a common event, but this does not belittle the effect it can hav… 4. Important Things to Know / Remember About Life By Yair Czitrom I love you not because who you are, but because who I am when I am with you There is no one in this world that worth your tears, and if they are, they will never make you cry. If someone loves you not in the way you would like to, it does not mean that they don not love you in their own way A good friend is the one that will hold your hand and will touch your heart. The worst way to miss someone is to sit right next to them, knowing you wi… |