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One of the biggest obstacles to our self growth and personal development is.................ourselves! No, make that THE biggest obstacle. When we say that we want to make changes, but develop resistance and fear and in doing so an internal battle follows. It's natural to feel scared and apprehensive when venturing into the unknown, but ultimately living within your comfort zone is all very safe, but not very life enhancing. Taking risks can bring up a whole host of emotions. But what are e-motions? They are energy in motion. They are the stories we tell ourselves, that's all. What's the difference in feeling scared or excited? Only our interpretation. Life makeover programmes are very popular in the UK at the moment. The whole theme behind the programmes is that people take risks: in getting back or starting the dating game, clearing their clutter (and all the emotional stuff that they've been hanging onto), change jobs and even being coached within six weeks to do something completely different. A Barrister is coached to become a DJ, A Choirgirl becomes a rock musician. A Radiographer becomes a commercial photographer and fooling the experts who don't realise that they are "novices". The most moving part of the program is the follow up - often a year later - where the program catches up with the risk takers and find that, as a result of this, their lives have changed immeasurably. Their self perception, self esteem, confidence and overall outlook on life and what they are capable of has changed forever. Are you avoiding taking risks? Have you got into a rut? Try setting yourself a goal of taking one small (or large - if you're up for it - some people can only get excited and motivated if they've set themselves a BIG challenge) risk for yourself, every week, month, year and follow through. See what happens. Engage or enlist encouragement and support if you want. But DON'T tie yourself or become overly concerned with the outcome, just taking the risk is enough. Reward yourself appropriately after you've done so. Our risk taking abilities are like muscles, the more we use them, the stronger we become and fear loses its grip on our lives. The fear never goes away as you take more risks, but it does stop defining your life. Fear is only an indicator that you are growing - it's not meant to stop you in your tracks! So get out of your own way and stop resisting the changes that you want to make and the risks you are going to take. Because ultimately.............daring to dream and living a fulfilled life is the biggest risk of all! Copyright 2004 Julie Plenty Article Index: | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | 21 | 22 | 23 | 24 | 25 | 26 | 27 | 28 | 29 | 30 | 31 | 32 | 33 | 34 | 35 | 36 | 37 | 38 | 39 | 40 | 41 | 42 | 43 | 44 | 45 | 46 | 47 | 48 | 49 | 50 |
More Articles:1. Poor Tom Just Can't Get A Break - You Won't Make This Mistake, Will You? By Linda Caroll Tom had a rough start on life. He didn't even learn how to talk until he was almost four years old.Tom didn't do so well at school, either. 12 weeks into the first grade, his teacher called his mother and said Tom wasn't fit for mainstream schooling.Politically correct speaking wasn't the rage yet, so when the teacher used the phrase "addled mind," Tom's mother was enraged and indignant, and decided to teach her son at home.As a boy, young Tom … 2. TIES that BIND By C. V. Harris I have no idea how it started or who launched it. Nevertheless years after all of the women in my family died (they were the initiators of all of our major family events and thingamajigs). After the demise of these women our family unit was left largely comprised of men). In recent years, I started paying attention to remarks that I’d heard growing up and today continually heard from other family members about how our family is considerably … 3. Big O By Fran Briggs Growing up, I remember my Dad had some really good friends. They had the most amazing, positive and magnetic energy. Arguably, they were also among the "coolest" of their time. One in particular, is not only admired by me, but by countless others who affectionately know him as, "Big O." … 4. Using Failure to Further Your Future By Chris Widener "You may have to fight a battle more than once to win it." Margaret ThatcherFailure. Even the word sounds bad, doesn't it? That is because since the time we were just young children we were taught that failure was bad. But is that true? Is failure bad? Let's consider some things.I like a baseball analogy. Do you know what the record is for a season batting average (That means how many times the batter successfully hit to get on base)? It is a … |